Soul Food

Reflective Pauses

Advent Pauses
2020-2024

Lenten Pauses
2021 – 2025

Soul Food Posts

April 24, 2025 – Rev. Rebecca Pike-Winter

Earth Day

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, April 24, 2025.

Earth Day (April 22) invites us to slow down and attune our hearts to the song of creation—a song we are called to protect and preserve. “The earth is the Lord’s, and everything in it” (Psalm 24:1), yet too often we treat this gift as if it were ours alone to exploit. From the whisper of a spring breeze rustling new leaves, to the crash of ocean waves sculpting distant shores, every aspect of creation proclaims the power and beauty of its Maker.

As we reflect beyond April 22, may this season of spring continue to awaken in us an ethic of care. Consider the migrating birds tracing their ancient pathways across hemispheres; their flight is both miracle and metaphor, reminding us that every creature depends on habitats we have a duty to sustain. Think of the soil beneath our feet—rich with microbial life, holding the promise of growth, yet threatened by overuse and neglect. Recall the rivers that irrigate our fields and quench our thirst; their purity is fragile in the face of industrial runoff and plastic pollution.

In our own lives, we can embody faithful stewardship. We might choose local food that reduces carbon footprints; restore native plantings in our gardens to welcome pollinators; speak up for legislation that curbs greenhouse gas emissions and protects wild places. Small acts of care, multiplied across communities, have the power to reverse harm and foster flourishing. As the poet Wendell Berry writes, “The earth is what we all have in common”—and so our healing of it becomes a profound expression of neighbor-love.

Today we also hold in our prayers the life and witness of Pope Francis, who passed into eternal life on April 20, 2025. Francis has been a prophetic voice throughout his papacy calling the world to ecological conversion. In his groundbreaking encyclical Laudato Si’, he named care for our common home as a moral imperative, reminding us that “everything is connected” and that “genuine care for our own lives and our relationships with nature is inseparable from fraternity, justice and faithfulness to others.”

May his courageous leadership continue to guide us: that our technical knowledge be informed by moral wisdom, and our innovation matched by humility. As we lament what has been lost—species driven to extinction, landscapes scarred by industrial activity, communities displaced by rising waters—let us channel our grief into concerted action. For in Christ, the promise of new creation shines bright: a vision where “the wolf will live with the lamb” (Isaiah 11:6), and the earth itself will be restored to harmony.

Let us pray,

Gracious Creator, we stand in awe of the beauty and wonder of your handiwork. You set the stars in their courses, you paint the skies at dawn, you bring forth fruitfulness from the dust. We confess that we have too often treated this gift carelessly, thinking only of our immediate needs rather than of the generations yet to come. Forgive us, we pray.

Bless us with renewed vision: to cherish all living creatures, to protect the air and water, to tend the soil with humility and patience. Give us courage to speak truth to power, that policies and practices may reflect your heart for justice for the poor and for the earth.

We also remember with gratitude the life of Pope Francis. May his prophetic witness to the interconnectedness of creation and human dignity continue to inspire us. Grant him eternal rest, and let perpetual light shine upon him. May his soul, and the souls of all the faithful departed, through your mercy, rest in peace.

In humility and hope, we pray the prayer Jesus taught us, saying together:

The Prayer of Jesus

Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
Go forth to love and to serve—
to tend the earth in faithfulness,
to honor the memory of those who have guided us,
and to embody the mercy you have received.
In the name of the Father, and of the Son, and of the Holy Spirit. Amen.

April 17, 2025 – Rev. Rebecca Pike-Winter

Maundy Thursday: The Table, the Towel, and the Love That Endures

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, April 17, 2025.

There’s a quiet heaviness to Maundy Thursday.

It begins with a meal. Bread is broken. A cup is shared. Jesus gathers with his friends, knowing full well that betrayal is near and suffering is around the corner. Still, he kneels. He washes their feet. He offers them bread and wine. He calls them “friends.” In a world often driven by power and pride, Jesus shows a different way—one of humility, service, and love poured out.

The word “Maundy” comes from the Latin Mandatum, meaning commandment. On this night, Jesus gives his disciples a new commandment:

“Love one another. Just as I have loved you, you also should love one another” (John 13:34).

Not just any love—a love that kneels. A love that gets its hands dirty. A love that sees the journey’s grime and washes it away without judgment. A love that knows its time is short and yet chooses tenderness over fear.

Jesus flips the table and picks up the towel in a world that often values being served.

And around that same table, he breaks bread and lifts the cup—not just for his disciples, but for all of us.

“This is my body… this is my blood… do this in remembrance of me.”

It’s a sacred act of sharing. Of remembering. Of grace.

Maundy Thursday is a night of paradox:

Joy and sorrow. Friendship and betrayal. Service and sacrifice.

It draws us into the heart of Jesus’ ministry and sets the stage for all that is to come. It reminds us that love is not just a feeling—it’s a choice, a practice, a commitment.

Today, we are invited to pause.

To come to the table—not as perfect people, but as those who hunger for grace.

Remember that even in our flaws and failures, Christ kneels beside us.

To receive the bread and the cup as signs of a love that never lets go.

To listen again for the call: “Love one another.”

And to ask: How will I carry that love into the world?

If you want to receive communion today, all are welcome to join Rev. Rebecca at Cowan Heights United Church at 7:30 p.m. for a Maundy Thursday Communion Worship.

Let us pray,

Holy God,
On this sacred day,
We remember the meal shared, the feet washed, the prayers whispered in the garden.
We remember the love that stooped low, the hands that served,
The heart that broke for the world.

We confess, O Christ, that too often we hesitate to follow your example.
We would rather be served than serve.
We struggle to love as freely as you love us.
We keep our distance when the path gets difficult.
And yet, you draw us near.

Thank you for the bread and the cup—signs of your presence,
Symbols of your promise.
Thank you for the towel and the basin—reminders that love is a verb.
That true greatness is found in service.
That holiness is lived out in ordinary acts of care.

Today, we pray for those who feel forgotten at the table.
For the hungry, the lonely, the weary.
For those facing betrayal, loss, or fear.
May your love surround them.
May your peace sustain them.

Help us, God, to carry your love into the places that need it most—
With humility, with courage, and with compassion.

And as we remember your commandment to love one another,
May we not only remember but also respond.

And so, with the church of every time and place, we lift our voices and pray together the words Jesus taught us:

The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
As you go from this time of reflection,
May you carry with you the grace of the table,
The humility of the towel,
And the strength of love that kneels and serves.

May the Spirit of Christ dwell richly within you,
guiding your steps in compassion,
and shaping your heart with kindness.

And may the peace of God, which passes all understanding,
keep your heart and mind in the knowledge and love of Jesus Christ.

Go in peace, to love and to serve—
In the name of the one who first loved us.
Amen.

April 10, 2025 – Rev. Rebecca Pike-Winter

Palm Sunday: The Road That Leads to Love

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, April 10, 2025.

This Sunday marks the beginning of Holy Week with a day that shimmers with both joy and tension—Palm Sunday.

It begins with a parade. The streets of Jerusalem are alive with excitement. People gather to glimpse the teacher and healer they’ve heard so much about. They wave palm branches—an ancient symbol of victory and peace—and cry out with full voices, “Hosanna! Blessed is the one who comes in the name of the Lord!”

There is praise and pleading in their shout: “Hosanna” means “save us.” It’s a word that captures the longing of a people yearning for deliverance—longing for something better than what the empire offers. On that first Palm Sunday, there was real hope that Jesus might be the one to set things right, that he might change everything.

And he would.

But not in the way many expected.

Jesus enters the city not on a war horse but on a donkey, not in royal robes but in the dusty clothes of a humble teacher, not with a sword but with open hands. His power is not one of domination but of compassion. He comes not to overthrow the authorities by force but to transform the world through love.

Palm Sunday holds up a mirror to our expectations. We, too, want saving, though the things we long to be saved from may look different. We want healing, justice, and peace. We want answers, clarity, and comfort. And yet, Jesus often comes to us in ways we don’t anticipate. He doesn’t always remove the hardship, but he meets us in it. He doesn’t always provide escape, but he offers presence, strength, and grace.

The same crowd that shouted “Hosanna” would fall silent in just a few days. Some would even turn on him. And yet, Jesus kept walking. He walked straight into the heart of human suffering. Straight into betrayal, denial, violence, and death. Not because he had to—but because of love.

That’s the real triumph of Palm Sunday—not the palms or the praises, but the courageous, relentless love of Jesus. A love that doesn’t turn away when things get hard. A love that doesn’t give up on us, even when we get it wrong. A love that walks with us, no matter how winding or broken the road may be.

Palm Sunday invites us to ask: What kind of leader are we welcoming? What kind of Saviour are we following? Are we open to a Messiah who leads not by might but by mercy? Are we ready to follow Jesus in the joy of the parade and into the shadows of Holy Week?

This day asks us to prepare our hearts for Easter morning and the full journey. For the table and the towel. For the garden and the cross. For the silence of Saturday and the miracle of resurrection.

And so, let us wave our palms with celebration and commitment—to walk the path of love, wherever it leads.

Let us pray,
God of palms and parades,
We come with joy and expectation, waving our hosannas,
Longing to see You more clearly, to follow You more nearly.
We remember the crowds who lined the streets,
Their voices lifted in praise,
Their hearts full of hope for a better tomorrow.

We confess, O God, that we too are eager to celebrate
But hesitant to journey through the harder parts of the story.
We want the joy without the sacrifice,
The peace without the struggle,
The resurrection without the cross.

Yet You come to us—not in grand displays of power,
But in humble acts of love.
You invite us to follow—not from a distance,
But closely, wholeheartedly,
With palms open and hearts willing.

As we move into Holy Week,
Give us courage to walk with You:
Through the noise of the city,
Through the quiet of the garden,
Through the pain of betrayal,
And into the mystery of resurrection.

Help us to welcome You not only with our words,
But with our lives.
Not just on Sunday, but every day.
And may our hosannas rise not only from our lips,
But from hearts transformed by grace.

And now, as Jesus taught us, we pray together:

The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
As you wave your palms this week,
May you also open your heart.
As you welcome the Prince of Peace,
May peace take root in your life.
As you shout “Hosanna,”
May you know the saving grace of God.
And as you follow Jesus into this Holy Week,
May you be strengthened by his love,
Sustained by his courage,
And surprised by the hope that rises,
Even from the shadow of the cross.
Go now, in peace—
To love, to serve, and to walk the road that leads to life.
Amen.

April 3, 2025 – Rev. Rebecca Pike-Winter

100 Words of Hope: A Call to Share and Inspire

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, April 3, 2025.

We are slowly moving towards all our centennial celebrations at Gower in May, including the worship with the National Church on June 8^th at Gower. Excitement is building, yet at the same time, much in our world feels heavy and difficult. It is a time when we all seek a little hope, a little grace, a little positivity in the midst of our struggles.

Last week the members of the United church were invited to share “100 Words of Hope” that draw from deep spirituality to speak to these moments of high anxiety and change in the church, Canada, and the world.

Hope is more than a feeling—it is a force that sustains us through times of uncertainty and change. It is the quiet assurance that even in the darkest moments, light will break through. The United Church of Canada’s 100 Words of Hope campaign invites us to reflect on the ways hope moves in our lives and to share that inspiration with others.

Each of us carries stories of resilience, faith, and love—stories that can uplift someone in need of encouragement. Whether through a short reflection, a poem, or a heartfelt prayer, your words can become a beacon for others, reminding them they are not alone.

This initiative is a way for us to come together as a community, weaving a tapestry of hope that stretches across congregations and beyond. By participating, we contribute to a movement of deep spirituality, bold discipleship, and daring justice—affirming that hope is alive and active in the world.

I encourage you to take this opportunity to share our voices, inspire one another, and build a future rooted in faith and possibility. What does hope mean to you? Take a moment to write, reflect, and share your 100 words. Your voice matters, and together, our words can shine a light that guides us all.

You can submit your 100 words here: Submit 100 Words

You can read submissions already received here: https://united-church.ca/blogs/round-table/100-words-hope and https://united-church.ca/blogs/round-table/100-words-hope-season-purpose-and-radical-welcome

Let us pray,

Loving and Gracious God,

In a world filled with uncertainty, we turn to You as our source of hope. When the weight of the world feels heavy, when change feels overwhelming, and when we long for reassurance, remind us that You are always present—guiding, strengthening, and renewing us.

You call us to be people of hope, to share light in the midst of darkness, to offer love where there is fear, and to speak words of peace when the world feels divided. May the words we offer—our prayers, our reflections, and our stories—be a source of encouragement and strength for those who seek it.

As we journey toward our centennial celebrations, we give thanks for the generations of faith that have come before us, for the community that surrounds us now, and for the future yet to come. May this be a time of renewal, of deepening faith, and of hope that carries us forward.

And now, as Jesus taught us, we pray together:

*or Creator

Blessing:
May the God of hope fill you with peace in times of uncertainty, with strength in moments of weariness, and with light when the path ahead feels unclear.
May your words and actions be a source of encouragement, your faith be a beacon of love, and your heart be open to the movement of the Spirit.
Go now, sharing hope with the world, trusting that God walks with us—yesterday, today, and always. Amen.

March 27, 2025 – Rev. Rebecca Pike-Winter

Seeing with New Eyes: A Reflection for the Fourth Sunday of Lent & Earth Hour

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, March 27, 2025.

The Fourth Sunday of Lent, also known as Laetare Sunday, is a moment of pause and renewal in the Lenten season. The word Laetare—Latin for “rejoice”—reminds us that even amid reflection, fasting, and preparation, there is joy in God’s presence. We are reminded that God’s grace is always at work, leading us toward transformation.

John 9:1-41 tells the story of Jesus healing a man born blind. It is a powerful narrative, not just about physical sight, but about the deeper ways we see—or fail to see—the truth of God’s kin-dom. The Pharisees, despite their knowledge of the law, remain blind to the miracle unfolding before them. The healed man, on the other hand, moves from uncertainty to faith, recognizing Jesus as the light of the world.

This story invites us to ask:

What are we blind to in our own lives?
Are there truths we resist because they challenge our comfort or assumptions?
How is Jesus inviting us to see the world—and our responsibilities—more clearly?

These questions are particularly relevant as we approach Earth Hour, an annual event (on the last Saturday of March) where people around the world turn off their lights for an hour to reflect on our impact on the planet. It is a symbolic gesture, but it also carries a more profound invitation: to acknowledge the ways we have turned a blind eye to the cries of creation, to the signs of ecological distress, and to the responsibility we bear as stewards of God’s earth.

Just as Jesus opened the eyes of the blind man, Earth Hour invites us to open our own eyes—to see the earth not as something to be used up but as a sacred gift entrusted to our care. Yet, it is easy to look away. Climate change, environmental degradation, and the suffering they cause can feel overwhelming. Like the Pharisees in the Gospel, we may cling to old habits and justifications rather than face the need for change.

But Jesus calls us to deeper sight—to see creation not through the lens of consumption and convenience, but through the eyes of love and responsibility. The psalmist declares:

“The earth is the Lord’s, and all that is in it, the world, and those who live in it.” (Psalm 24:1)

If the earth belongs to God, then how we treat it reflects our faith. Are we honoring creation with gratitude, or are we exploiting it for short-term gain? Are we living in ways that reflect the abundance of God’s kingdom, or in ways that contribute to scarcity and harm?

Turning off our lights for an hour is a small act, but it can be a spiritual practice—an opportunity to embrace stillness, to pray, to reflect on our role in the larger web of life. In the darkness, we may find a new kind of clarity.

Perhaps we will notice how much we take for granted—the glow of electricity, the hum of appliances, the constant distractions that fill our days. Perhaps in that quiet, we will hear a deeper call: to live more simply, to tread more gently on the earth, to choose compassion over complacency.

And when we turn the lights back on, the challenge remains: How will we live differently? How will we, as followers of Christ, bring healing not only to human hearts but to the wounded earth?

Jesus tells his disciples:

“As long as I am in the world, I am the light of the world.” (John 9:5)

Today, that light continues to shine through us. May we be bearers of Christ’s light—not only in our words and prayers but in our choices, in our advocacy, and in the ways we care for the earth.

This Lent, and in the spirit of Earth Hour, let us commit to seeing with new eyes. Let us choose love over indifference, action over apathy, hope over despair. And in doing so, may we discover the joy that comes when we walk as children of the light.

Let us pray,
God of Light and Life,
In this sacred season of Lent, you call us to deeper awareness, to clearer vision, to hearts open to your transforming love.
Like the man born blind, may we be healed of all that keeps us from seeing your truth.
Forgive us for the ways we have ignored the cries of the earth, the suffering of the poor, and the call to be stewards of your creation.

As we mark Earth Hour, we step into the gift of stillness.
In the darkness, may we find wisdom.
In the quiet, may we hear your call.
May this small act remind us that we are not separate from creation, but woven into its beauty, its fragility, and its future.

Help us to walk as children of the light,
To care deeply, to act justly, to live simply,
That your world may flourish,
And your love may shine through all we do.

We ask this in the name of Jesus,
The light of the world,
Who opens our eyes and leads us home.

And now, as Jesus taught us, we pray together:
The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
May the light of Christ shine upon your path,
May the love of God guide your steps,
And may the Spirit open your eyes to see the beauty of creation,
The call to justice, and the hope that is always before us.
Go in peace, walk in light, and live with love. Amen.

March 20, 2025 – Rev. Rebecca Pike-Winter

On the Eve of the International Day for the Elimination of Racial Discrimination

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, March 20, 2025.

As we continue to journey through Lent—a season of self-examination, repentance, and preparation—we are invited to look inward and outward, to consider the patterns of our hearts and the brokenness of the world we inhabit. Tomorrow (March 21) is the International Day for the Elimination of Racial Discrimination. Today, we pause in the shadow of that call, seeking the courage to reflect, repent, and act.

Lent calls us to face the truth: the truth of who we are and the truth of the systems that shape us. Racial injustice is not a distant issue—it is present in our communities, our institutions, our history, and even our churches. It is present in the subtle exclusions and the overt violence, in the stories we hear and those we silence, in the opportunities extended to some and withheld from others.

In the wilderness, Jesus was tempted to turn away from suffering, to seek comfort and control instead of solidarity. But he chose the path of truth and justice, the path that led to the cross. As his followers, we are called to do the same—to resist the temptation of complacency, to reject the comfort of neutrality, and to walk instead in the way of sacrificial love.

On this Lenten day, I invite you to examine our complicity in systems of racial privilege and oppression.

Let us listen deeply to the voices of Black, Indigenous, and racialized communities, voices that bear witness, offer truth, and lead us toward justice and healing. Let us lament the harm that has been done—and is still being done. And let us commit, not only in word but in action, to the work of anti-racism, knowing that this is Gospel work, resurrection work, the work of healing and liberation.

Here are some places to start listening and learning:
Unsettling the Word: Biblical Experiments in Decolonization – This anthology features voices reinterpreting scripture from decolonial perspectives. (I owe a copy if you would like to borrow please contact me)
Indigenous Youth Roots – An Indigenous youth-led organization working on reconciliation and education.
Ethnocultural Networks– The United Church of Canada offers networks that lift up the voices of racialized leaders in faith communities
Indigenous Ministries and Justice – Learn from Indigenous voices within the United Church
The On Canada Project – An Instagram and web-based platform that shares racialized perspectives, often speaking to white and settler allies directly.

Let us pray,
God of truth and transformation,
You call us into the wilderness not to wander aimlessly,
but to be shaped, challenged, and renewed.

In this Lenten season, we come with heavy hearts,
aware of racism—
the harm it has caused and continues to cause,
the systems that benefit some while wounding others,
the silence that has been complicity,
and the fear that has stifled solidarity.

We confess, O God, the times we have looked away
from injustice that did not touch us directly.
We confess the comfort we’ve clung to
when You called us to courageous witness.
We confess the history we’ve forgotten
or refused to learn.
Forgive us. Teach us. Renew us.

Create in us hearts that are not only moved,
but committed—
to listening deeply to voices long silenced,
to honouring the wisdom of Black, Indigenous, and racialized communities,
to learn what we were never taught,
to standing up, speaking out, and walking humbly with You.

Let this Lent not pass
without us being changed.
Let our repentance be more than words.
Let it be policy.
Let it be protest.
Let it be presence and prayerful persistence.
Let it be solidarity lived out in action.

Loving Jesus, You broke bread with the outcast and lifted up the forgotten.
You crossed every human-made boundary in the name of love.
Help us to do the same.
Make us co-creators of the Beloved Community,
where all are valued, all are free, and none are feared.

And now, with hope and humility, we pray the words You taught us, in the language and tradition closest to our hearts, saying:
The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
May the God who creates all people in love, the Christ who walks the road of justice, and the Spirit who breathes courage into our hearts go with you this day.
May you walk humbly, act boldly, and love fiercely—until all God’s children are free. Amen.

March 13, 2025 – Rev. Rebecca Pike-Winter

PIE Day

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, March 13, 2025.

While tomorrow, March 14, is Pi Day for some, for us at Gower as an affirming congregation, it’s PIE Day! We will be lifting being Public, Intentional and Explicit in worship on Sunday.

On National Affirming PIE Day, we pause to reflect on what it truly means to be a church that is Public, Intentional, and Explicit in our welcome and affirmation of 2SLGBTQIA+ people. It’s more than a slogan or a celebration—it’s a faithful commitment to live out God’s radical love and justice in a time when such love is urgently needed.

PIE stands for Public, Intentional, Explicit, and it challenges us to go beyond quiet acceptance or private belief. It invites us to shape our communities of faith into places where everyone—regardless of sexual orientation, gender identity, or gender expression—knows without question that they are not only welcome, but celebrated and cherished.

In today’s social and political climate across Canada and worldwide, this call takes on even deeper meaning. While Canada is often seen as a progressive and inclusive country, we are witnessing a rise in hate crimes and anti-2SLGBTQIA+ rhetoric, particularly targeting trans and non-binary people. Drag events have been protested. Pride flags have been vandalized. School boards have come under attack for inclusive policies. And legislation that affirms the rights of 2SLGBTQIA+ individuals is increasingly being challenged.

In this context, being Public means putting our values on display in ways that can be seen and felt. It means flying the Pride flag on our churches, naming ourselves as Affirming ministries, and showing up at community events—not just in Pride parades, but also in town halls, in school board meetings, and in public conversations where inclusion and justice are being debated. It means not staying silent when others are being silenced.

Being Intentional means we don’t wait for someone to ask for change. We take the lead in creating safer, more inclusive spaces. We update our signage and language. We review our policies and liturgies. We offer education on gender diversity and intersectionality. We prioritize relationships with 2SLGBTQIA+ people in our communities—not as a token gesture, but as an act of deep listening, trust-building, and learning.

Being Explicit means naming who we are affirming and why. It means saying “2SLGBTQIA+” out loud and in print, recognizing the unique experiences and identities within that acronym. It means being clear that this affirmation is not a vague idea, but a concrete theological and ethical stance grounded in our understanding of God’s inclusive love and justice. It means making sure people don’t have to wonder, “Will I be safe here? Will I be seen here? Will I belong here?”

This is especially important for young people—who are among the most vulnerable to rejection, discrimination, and mental health struggles, and who often look to faith communities for hope and connection. The presence of an affirming church can be life-giving. The absence of one can be devastating.

Jesus’ ministry was never vague about who was welcome. His life and witness were public, intentional, and explicit in reaching out to those who had been marginalized. He healed, embraced, and uplifted. He challenged unjust systems. He turned tables and told truth. He embodied love in ways that left no doubt.

And that is our call, too.

In advance of this PIE Day, we give thanks for Affirming Ministries across the United Church of Canada, and we recommit ourselves to this holy work—not just one day a year, but every day. Let us be bold in our welcome, brave in our advocacy, and rooted in our faith that every person is created in the image of God—beloved, beautiful, and worthy.

Let us pray,

Loving and affirming God,
You created each one of us in your image—beautiful, diverse, and beloved.
You call us to love as you love, without conditions, without fear, without exception.

We give thanks for the bold witness of Affirming Ministries across the United Church of Canada.
We give thanks for the sweetness of inclusion, the joy of belonging, and the courage of all who have made this journey of affirmation possible.

Help us to be Public in our witness—proudly showing our welcome in our words, our signs, and our actions.
Help us to be Intentional in our ministries—continually learning, unlearning, and striving to do better.
Help us to be Explicit in our affirmation—naming those who have too often been silenced, and proclaiming your love with clarity and conviction.

In a world where exclusion still causes pain, where policies and prejudices still do harm, may our faith be a force for justice.
Where voices are silenced, may we speak up.
Where hearts are broken, may we offer healing.
Where anyone is made to feel less than whole, may we affirm their sacred worth with all that we are.

We remember especially today all 2SLGBTQIA+ people who are seeking a safe place to be fully themselves—may our communities of faith be places of shelter, of celebration, of life.

We pray all these things in the name of Jesus Christ,
whose ministry of inclusion and radical love inspires our own,
and who taught us to pray, saying:

Blessing:
May our churches be places of healing and celebration. May our lives reflect the sweetness of inclusion. And may we, together, continue to grow as Public, Intentional, and Explicit signs of God’s love in the world.

March 6, 2025 – Rev. Rebecca Pike-Winter

A Sacred Journey of Renewal

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, March 6, 2025.

As the season of Lent begins, we enter a time of reflection, prayer, and preparation. It is a season rooted in Jesus’ 40 days in the wilderness, a time of fasting and spiritual discernment before stepping fully into his ministry. Lent invites us to examine our own hearts, to strip away distractions, and to realign our lives with God’s call to love, justice, and mercy.

At the same time, our Muslim neighbors are in the sacred month of Ramadan, a time of fasting, prayer, and deepening connection with God. From sunrise to sunset, they set aside food and drink, focusing instead on spiritual nourishment, generosity, and community. It is a month that calls for self-discipline, inner reflection, and an awareness of those who go without.

Though Lent and Ramadan come from different faith traditions, they share profound spiritual themes: fasting not as deprivation but as a means of drawing closer to God; prayer not as obligation but as a practice that reorients the soul; generosity not as an extra act of kindness but as an essential way of living in community. Both seasons remind us that faith is not simply about belief—it is about practice, about living out our love for God and neighbor in tangible ways.

These days are an opportunity to step outside the rush of everyday life and listen more deeply—to God, to our own hearts, and to the needs of the world around us. Fasting reminds us of our dependence on God. Prayer creates space for transformation. Acts of generosity embody love in action.

In a world too often divided by differences, these sacred seasons invite us to recognize our common longing for meaning, peace, justice, and a world where all are fed in body and spirit. As Christians journey through Lent and our Muslim neighbors through Ramadan, may we stand in solidarity with one another, honoring the many ways God calls people to lives of faithfulness, compassion, and hope.

Lent is not only about giving up—it is about making space. Ramadan is not only about fasting—it is about feeding the soul. In both, there is an invitation: to slow down, to listen, to trust that God is at work in us and through us. May this season be one of renewal, transformation, and deeper connection with the Divine and with one another.

Let us pray,
Holy and Compassionate God,
As we enter this sacred season, we open our hearts to You.
In Lent, we follow Jesus into the wilderness,
trusting that You meet us in our hunger, our longing, our searching.
In Ramadan, our Muslim neighbors embark on a journey of fasting and prayer,
seeking closeness with You through devotion and generosity.

Bless all who turn to You in this time—
those who fast and those who pray,
those who seek renewal,
those who yearn for justice,
and those who simply long to know they are not alone.

May our fasting remind us of those who hunger daily.
May our prayers deepen our compassion.
May our acts of kindness reflect Your boundless love.

In this season of transformation, draw us closer—
to You, to one another, and to the hope You place within us.
May we walk in Your ways of peace, justice, and mercy,
trusting that You are with us in every season of the soul.

We pray as Jesus taught us:
The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
May the God of mercy walk with you in this sacred season.
Go in peace, trusting that the Spirit guides you,
now and always. Amen.

February 27, 2025 – Rev. Rebecca Pike-Winter

Bearing Weight and Transformative Light

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, February 27, 2025.

I apologize for not posting a prayer last Thursday; it was not until Friday that I realized I had not posted it online.

Transfiguration Sunday is a turning point in the church year, a bridge between the light of Epiphany and the journey into Lent. It is a moment of revelation—Jesus, standing on the mountaintop, transformed in dazzling light before the disciples. But it is also a moment of weightiness as Jesus begins his descent into the reality of suffering, sacrifice, and, ultimately, the cross.

In a world that often feels heavy with uncertainty, Transfiguration invites us to pause at the mountaintop, to glimpse divine glory, and to ask:
– What does transformation look like in our time?
-Where do we see moments of clarity and light amid our burdens?

We stand at a crossroads politically and socially, both globally and locally. Across the world, conflicts rage on, climate crises deepen, and economic disparities widen. Closer to home, as elections begin brewing in Canada and with Premier Andrew Furey’s recent decision to step down, we see the shifting nature of leadership and governance. These changes bring opportunities and anxieties as individuals and communities discern the path ahead.

For many, these transitions carry weight. There is uncertainty about who will lead and how decisions will impact lives, particularly for the most vulnerable. There is fatigue—of promises unfulfilled, of political rhetoric that does not always translate into justice or compassion. There is hope, too—a hope that leadership can emerge with wisdom and that communities can hold space for change with grace and accountability.

The Transfiguration reminds us that transformation is about shining moments of glory and the journey back down the mountain into the valleys where real work happens. Peter, James, and John wanted to stay on the mountaintop to enshrine the moment. But Jesus led them back down into the messy, complicated realities of the world.

So, how do we live in this moment?

Acknowledge the weight. There is no need to rush past grief, fatigue, or uncertainty. Naming what we carry—our fears, frustrations, and longings—is an act of faith. It makes space for honest reflection and genuine prayer.
Seek glimpses of transformation. Where do we see the light breaking through? It might be in the resilience of communities organizing for justice, in the courage of individuals stepping into leadership, or in the simple yet profound acts of kindness that remind us of our shared humanity.
Commit to the work of change. Transfiguration is not about passive observation but active participation. How do we engage with the political process? How do we hold leaders accountable while striving to be leaders—whether in our families, workplaces, or communities? The call is to witness transformation and be part of it.

I invite you to take time today to reflect on how you can live in this moment.

As we stand in this season of transition, may we take heart from the disciples who, though confused and afraid, followed Jesus down the mountain and into the work of love, justice, and healing. May we trust that even in uncertainty, God is present, transfiguring the world in ways seen and unseen. And may we be part of that light, bearing it forward into the world that so desperately needs it.

Let us pray,
God of Transformation and Glory,
In the brilliance of the transfigured Christ, we glimpse your divine presence and are reminded of your call to be agents of change in a troubled world.
We lift up the people of Ukraine, who continue to endure hardship and conflict. Grant them strength and hope, and guide global leaders toward paths of peace and reconciliation.
We also hold in prayer the evolving relationship between Canada and the United States, particularly in these times of shifting policies and economic realities. May dialogue, understanding, and shared values guide the way forward, fostering peace and cooperation between neighbours.
In the face of political shifts and societal challenges, empower us to stand firm in our commitment to justice and compassion. May we be voices for the marginalized and advocates for policies that reflect your love and equity.
As we reflect on the transfiguration, open our hearts to moments of divine revelation. Let these experiences transform us, equipping us to bring our light into our world’s spaces.
We pray for courage to act, wisdom to discern, and faith to trust in your guiding presence.

Blessing:
May the light of Christ’s transfiguration shine upon you, illuminating your path with wisdom, courage, and hope. As you journey from the mountaintop into the world, may you carry the radiance of God’s love, the strength to seek justice, and the grace to walk in peace. Amen.

February 13, 2025 – Rev. Rebecca Pike-Winter

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, February 13, 2025.

As we approach Valentine’s Day, traditionally dedicated to celebrating love and compassion, we find ourselves amidst complex global events that challenge our understanding and practice of these virtues. Recent political tensions between Canada and the United States have introduced uncertainties that weigh heavily on many hearts.

I know many of you are already aware that the United States, under President Donald Trump’s administration, has proposed imposing 25% tariffs on Canadian imports, a move intended to exert economic pressure on Canada. In response, Prime Minister Justin Trudeau has announced that Canada will implement counter-tariffs of equal measure, emphasizing that such actions are “unacceptable” and affirming Canada’s readiness to respond “strongly and firmly” if necessary.

These developments have sparked a wave of economic nationalism within Canada, with campaigns encouraging to “Buy Canadian” and support local businesses. This movement is evident in the increased visibility of “Made in Canada” labels and initiatives to reduce reliance on American products.

For many, these actions by the U.S. administration have led to feelings of frustration, concern, and even betrayal. The close relationship between our two nations makes such tensions particularly poignant, affecting economic interests and personal and communal bonds.

In times like these, the teachings of our faith can offer guidance. We are called to uphold principles of justice, peace, and compassion, even amidst adversity. The UCC encourages us to engage in thoughtful dialogue, seek mutual understanding, and advocate for policies that reflect our shared values.

As we reflect on the essence of Valentine’s Day, let us remember that love extends beyond personal relationships; it encompasses our communities and the global family. We are reminded of Jesus’ commandment to “love your neighbour as yourself,” a call to extend compassion and understanding, even in challenging times.

Let us also acknowledge and support those among us who are struggling with the current political climate. Feelings of uncertainty and concern are natural, and as a community, we must offer empathy and solidarity. By coming together, we can navigate these challenges with resilience and hope.

Let us pray:
God of Love and Justice,
In this season we turn to You, seeking guidance and strength. Our world faces tensions that test our resolve and challenge our commitment to Your teachings.
We lift up those who are troubled by the actions of leaders and the uncertainties they bring. Grant them peace of mind and the assurance of Your presence.
Empower us to respond to adversity with grace and compassion. May we engage in dialogue that builds bridges, not walls, and seek solutions that uphold the dignity of all.
Help us to support one another, fostering a community where love prevails over division. Remind us of our shared humanity and the interconnectedness of all Your creation.
As we navigate these times, may we remain steadfast in our faith, embodying the love and justice You have shown us through Jesus.

*or Creator

Blessing:
Go into the world, carrying love as your guide and justice as your calling.
May the Spirit of peace steady your heart in uncertain times.
May Christ’s compassion shape your words and actions.
And may the boundless love of God strengthen you to be a light in the world.
Go in love, go in peace, go with courage. Amen.

February 6, 2025 – Rev. Rebecca Pike-Winter

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, February 6, 2025.

The words of Bishop Mariann Edgar Budde have resonated deeply within the faith community and world over the past days. During the National Prayer Service at Washington National Cathedral, Bishop Budde implored President Donald Trump to “have mercy” on marginalized groups, including 2SLGBTQIA+ individuals and migrants. She emphasized the Christian call to compassion and justice, urging leaders to consider the vulnerable in their policy decisions.

This appeal for mercy was met with criticism from some quarters, including a demand for an apology from President Trump. Bishop Budde, however, stood firm, stating, “I am not going to apologize for appealing to the president to have mercy.”

Bishop Budde words and events of these past days invite us to reflect on our own commitments to justice and mercy. The United Church of Canada emphasizes the importance of social justice, inclusivity, and the inherent worth of all individuals. Bishop Budde’s message aligns with these principles, reminding us of our duty to advocate for the marginalized and to speak truth to power, even when it is uncomfortable.

In the context of Canada-U.S. relations, recent discussions have surfaced regarding the potential occupation of Canada as the 51st state of the United States. President Trump has suggested using “economic force” to achieve this, a notion that has been met with concern and resistance from Canadian leaders.

These geopolitical tensions underscore the need for thoughtful dialogue and mutual respect between nations. As faithful people, we are called to promote peace, understanding, and the dignity of all peoples. In times of political strain, our faith compels us to seek reconciliation and to uphold the values of justice and compassion.

Reflecting on Bishop Budde’s courageous stand and the current international dynamics, we are reminded of our own responsibilities as people of faith. We must ask ourselves how we can embody the principles of mercy and justice in our daily lives and in our interactions on both personal and global stages.

Let us pray:

God of Compassion and Justice,

We lift our hearts to you, seeking your guidance in these complex times. Grant us the courage to stand firm in our convictions, as Bishop Budde has demonstrated, and to advocate for those who are marginalized and oppressed.

In the face of political tensions and discussions that challenge our national identity, help us to be instruments of your peace. May we promote understanding and respect between nations, upholding the dignity of all your children.

Inspire us to embody your mercy in our daily actions, reaching out with love to those who are vulnerable. Strengthen our resolve to speak truth to power, guided by your Spirit of justice and compassion.

We pray for our leaders, that they may govern with wisdom and empathy, considering the needs of the least among us. May your divine guidance lead them toward decisions that reflect your love and justice.

We pray as Jesus taught us:

The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,

thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
As you go into the world, may you carry mercy in your words, hope in your actions, and love in all that you do. Go now with courage, knowing that you are held in God’s grace, today and always. Amen.

January 30, 2025 – Rev. Rebecca Pike-Winter

Black History Month

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, January 30, 2025.

As January gives way to February, we prepare our hearts to enter Black History Month, a sacred time to honor the legacies, struggles, and triumphs of Black communities across the world. Today let us share together this Psalm for Black History Month by Akinyi Owegi-Ndhlovu.

From everlasting to everlasting
World without end, You Are!

Wrought in my mother’s womb
And even before then
You knew I would be.
Who I would become―or not…
Where I would dwell―or not…
What skin tone I would have
Especially after the sun had touched me;
All these, you, Creator God, had known.

The language that I would speak
Or how many I would speak, hear, and understand
How I would know to call you
And know that you are still the One
How I would pray, praise, or lament
And hope and trust that you would still hear.

My mother continent is Africa
Vast lands and lakes and rivers created by you.
You were there before many a navigator, an explorer, often a stranger
Created invisible lines, invisible boundaries, unnecessary divisions.
Before I knew to call you God or Dieu,
Languages from across many seas,
I learned to call you in the languages
Of my kin and others, closer, nearer, and dear to me,
Present or gone before me
In the continent of my origin, my birth, my roots.

Nyasaye (Luo)
Mungu (Kiswahili)
Mulungu (Ngoni)
Ngai (Kikuyu)
Enkai (Maasai)
Chukwu (Igbo)
Unkulunkulu (Zulu)
Lesa (Bemba)
Mwari (Shona)
You who sees all, hears all, knows all
You who are many in One,
Present everywhere all at once;
You in whose image I am made,
You whose nature is
Love, Unity, Harmony, Sameness,
It matters not in what land I currently dwell.

To you I pray,

Breathe your nature in me
Breathe courage and wisdom in me
Breathe healing over wounds that may still be open
Breathe over scars that may still be tender
Breathe to soothe the hurt that may still linger
Breathe, so that unforgiveness may not inhabit or overwhelm me

Breathe that I may fully live to
Love and be loved
Understand and be understood
Accept and be accepted
Value and be valued
Listen―and be listened to

That I may not be singled out
Because of mere suspicion or stereotype
That I may not be considered as not belonging
Because a person, a people, a system
Just cannot believe or accept that I do

That I may be viewed neither as a token nor an object of pity
But truly and sincerely be recognized as a worthy and deserving human

In the here and now and beyond now. Amen[1]

Akinyi offers a song of life and breath, creation and belonging—reminding us of the God who has known us from everlasting to everlasting, who crafted us in love, and who calls us to be fully alive in justice, truth, and unity.

Black History Month is a time to remember the richness of heritage, the beauty of diversity, and the courage of those who have paved the way for justice and equity. Yet it is also a call to action. The work of confronting racism, dismantling systems of oppression, and building a world of equity is far from over. As people of faith, we are invited to stand in solidarity with our Black siblings and to challenge any system, structure, or mindset that diminishes the sacred worth of any human being.

This reflection on identity and belonging also speaks to the ongoing pain and hope in the Middle East. As tensions persist, stories of grief, resilience, and courage emerge from both Israel and Palestine. We are called to hold these stories in prayer, not as distant observers but as active participants in the work of peace and justice. The release of captives and ongoing calls for ceasefires are reminders of the possibility of reconciliation, but true peace will require deep, transformative healing.

In the psalm’s words, we hear the assurance that God knows us intimately:

“You who see all, hear all, know all… You in whose image I am made.”

This is a truth that transcends borders, languages, and histories. It is the same God who breathed life into the vastness of Africa, the cradle of humanity, who also breathed life into every corner of creation. God’s breath of justice calls us to stand against stereotypes and divisions, whether rooted in race, religion, or nationality.

As we move into February, let us reflect on how we can embody the psalmist’s prayer:

How can we breathe love, courage, and healing into the spaces we inhabit?
How can we ensure that no one is “singled out because of mere suspicion or stereotype”?
How can we be part of God’s work to bring unity where there is division, and hope where there is despair?

In a world so often divided, God’s Spirit calls us to live out the harmony and unity that are at the heart of the divine nature. As we honor Black history, pray for peace in the Middle East, and prepare to walk into February, let us recommit ourselves to living as God’s people: a people of justice, love, and unwavering hope.

Let us pray:

God of everlasting love and boundless compassion,
You have known us from the very beginning.
You shaped us in love,
wove us together in beauty,
and called us to live in your image of unity and harmony.

As we approach Black History Month,
we honor the richness of heritage and the courage of those who have fought for justice.
Breathe your Spirit into us,
that we may continue the work of dismantling racism,
standing in solidarity and building a world where every person is valued.

We lift before you the ongoing struggles in the Middle East.
We pray for peace, reconciliation, and justice.
Comfort those who grieve, strengthen those who work for change,
and guide us all to be peacemakers in your name.

God of creation,
You who spoke life into the vastness of Africa,
who know every language and every heart,
breathe healing over wounds that remain open,
and courage into all who face injustice.

Help us to see one another as you see us:
beloved, worthy, and created in your image.
May we love boldly, listen deeply, and act justly.
And in all things, may we honor you,
from everlasting to everlasting.

*or Creator

Blessing:
May the God of everlasting love and boundless grace go with you.
May you walk in the light of justice, rooted in hope, and guided by peace.
And may the Spirit breathe courage, compassion, and unity into your heart,
this day and always. Amen.

[1] https://united-church.ca/prayers/psalm-black-history-month

January 23, 2025 – Rev. Rebecca Pike-Winter

Intersections of Faith, Justice, and Community

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, January 23, 2025.

This week, we are reminded of the interconnectedness of faith, justice, and hope as we reflect on significant global and local events unfolding.

Monday, January 20, marked the inauguration of Donald Trump as the President of the United States. His return to power signals a renewed call for us, as people of faith, to stand firm in our commitment to justice, compassion, and inclusion. The gospel compels us to challenge policies and rhetoric that exclude, demean, or harm. For our 2SLGBTQIA+ siblings and all those marginalized by systemic injustice, we reaffirm that God’s love knows no bounds, and our church is a sanctuary of welcome, dignity, and hope.

At the same time, we witness a glimmer of hope in the Middle East. The announcement of a ceasefire in Israel and Palestine and the release of 90 Palestinian prisoners are steps toward peace and reconciliation. These moments call us to pray fervently and act boldly for lasting justice in the region. The psalmist reminds us, “Righteousness and peace will kiss each other” (Psalm 85:10). This vision of harmony is not passive; it demands dismantling systems of oppression, healing historical wounds, and building trust between communities. As we celebrate these small yet significant milestones, we must also hold space for the grief and pain of those still waiting for justice and liberation.

This week is also the Week of Prayer for Christian Unity, a time to reflect on Jesus’ prayer “that they may all be one” (John 17:21). In a world deeply divided—politically, socially, and spiritually—Christian unity is both a gift and a responsibility. It does not mean uniformity but rather a shared commitment to living out Christ’s love in ways that transform our communities. Unity is most potent when it inspires action: feeding the hungry, sheltering the homeless, welcoming the stranger, and advocating for those without a voice.

Amid these global events, on January 29, the Lunar New Year is celebrated, a time of renewal, gratitude, and hope. Rooted in family and community traditions, this celebration reminds us of the beauty of creation’s rhythms and the joy of starting anew. For those in our global and local communities marking this occasion, we pray for peace, abundance, and the blessings of harmony in the year ahead.

As we hold these events in tension, we are reminded of our call as Christians to be bridge-builders and bearers of light. Whether we are praying for justice in Palestine and Israel, standing with 2SLGBTQIA+ communities, working for unity among Christians, or celebrating the joy of the Lunar New Year, we do so with a faith rooted in the hope that God is always at work, bringing new life and possibility to our world.

Let us pray:

God of justice and peace,
We come before you with gratitude and longing,
bringing the joys and struggles of our world into your presence.

On this week of Donald Trump’s inauguration,
we pray for wisdom, courage, and compassion to guide all leaders.

Help us to challenge policies that exclude or harm
and to proclaim your vision of a world where all are valued,
especially our 2SLGBTQIA+ siblings and those pushed to the margins.

We give thanks for the ceasefire in Israel and Palestine
and the release of 90 Palestinian prisoners.
May these steps toward peace grow into lasting reconciliation.
Comfort those who continue to grieve and suffer,
and inspire us to be peacemakers in your name.

In this Week of Prayer for Christian Unity,
we pray for healing within your church.
Unite us in your love and guide us to work together
to build a world of justice, inclusion, and hope.

As we celebrate the Lunar New Year,
we give thanks for the rhythms of creation and the gift of renewal.
Bless those who mark this season with joy,
and may peace and abundance fill every home.

God of all times and places,
guide us to be your hands and feet in the world.
May we act with justice, love with compassion,
and walk humbly in your ways.

We pray as Jesus taught us:
The Prayer of Jesus

*or Creator

Blessing:
May we go forward this week with hearts open to God’s Spirit, ready to love boldly, act justly, and walk humbly in God’s way.

January 16, 2025 – Rev. Rebecca Pike-Winter

World Week of Prayer for Christian Unity

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, January 16, 2025.

I need to start this week with an apology; I confused my dates last week, and the World Week of Prayer for Christian Unity begins this Sunday, January 18^th, not last Sunday. My apologies for this confusion today. Let us reflect and prepare for this communal week of prayer and reflection. We will have daily posts for you to guide your prayer and reflection next week, starting on Sunday on all Gower’s social media.

For 2025, the prayers and reflections for the Week of Prayer for Christian Unity were prepared by the brothers and sisters of the monastic community of Bose in northern Italy. This year marks the 1,700th

anniversary of the first Christian Ecumenical Council, held in Nicaea, near Constantinople in 325 AD. This

commemoration provides a unique opportunity to reflect on and celebrate the common faith of Christians, as expressed in the Creed formulated during this Council; a faith that remains alive and fruitful in our days. The Week of Prayer for Christian Unity 2025 offers an invitation to draw on this shared heritage and to enter more deeply into the faith that unites all Christians. The guiding biblical text was chosen – John 11:17-27. .

In John 11:17-27, we find Martha, weighed down by grief, meeting Jesus with a mixture of sorrow and faith. Her brother Lazarus has died, and yet in her anguish, she expresses profound trust: “Lord, if you had been here, my brother would not have died. But even now I know that God will give you whatever you ask of him.” Martha’s words echo the tension we often feel as Christians: the pain of waiting for God’s promises to be fulfilled and the hope that God’s power will bring life even amid death.

Jesus responds to Martha with a declaration that resonates across time: “I am the resurrection and the life. Those who believe in me, even though they die, will live, and everyone who lives and believes in me will never die.” This is the heart of our faith—the assurance that life in Christ transcends death and that in him, all things are made new. Martha’s response is equally striking: “Yes, Lord, I believe that you are the Messiah, the Son of God.” In this moment, her faith bridges the gap between present sorrow and future hope.

This passage is deeply significant for the Week of Prayer for Christian Unity because it speaks to the divisions we face as the body of Christ. Like Martha and Mary, we may share the same faith but experience it differently, sometimes feeling isolated or disconnected. The divisions among Christians—whether theological, cultural, or historical—can feel like a kind of death. Yet, the promise of resurrection reminds us that unity is not a human achievement but a gift from God.

The Nicene Creed, which has been a cornerstone of Christian belief since the fourth century, affirms this shared hope. When we proclaim, “We believe in one holy catholic and apostolic Church,” we are reminded that our unity is not based on uniformity but on our shared confession of Christ as Lord. The creed draws us back to the essentials of our faith, reminding us that, despite our differences, we belong to one body, one Spirit, one hope.

This week invites us to confront the reality of our divisions while holding fast to the hope of reconciliation. Like Martha, we are called to bring our honest questions and struggles to Jesus, trusting that he can bring life where there seems to be only death. Unity in Christ is not simply about agreeing on every point of doctrine or practice; it is about being rooted in the love and life of Christ, who is the resurrection and the life for all.

What does it mean to live out this unity?

It begins with humility. We must listen to one another, recognizing that no single tradition has a monopoly on God’s truth. It requires repentance as we acknowledge how we have contributed to division through pride, misunderstanding, or apathy. And it demands love—the kind of self-giving love that Christ demonstrated on the cross, a love that transcends boundaries and calls us to serve one another.

As we reflect on this week’s theme, let us also consider the broader world. The divisions within the Church are mirrored in the divisions of our communities, nations, and world. A divided Church cannot fully witness to the reconciling power of Christ. Our unity is not for our sake alone but for the sake of the world, that all may see and believe in the God who brings life from death and hope from despair.

May this week be a time of prayer, dialogue, and renewed commitment to the unity Christ desires for us. Just as Jesus called Lazarus forth from the tomb, may we hear his call to step out of the tombs of division and into the light of new life together.

Let us pray:

God of all life and hope,
You created us to live in unity,
to reflect your love as one body.
Yet we confess that we have allowed divisions to grow,
building walls where you have called us to build bridges.
Forgive us, God, and lead us into your way of peace.

Jesus, the resurrection and the life,
you call us from the tombs of separation and fear.
Give us the courage to respond,
to seek reconciliation where there is discord,
and to celebrate the richness of our diversity.

As we proclaim the Nicene Creed,
remind us of the foundation of our faith:
one faith, one baptism,
one God and Father of all.
Help us to live out this unity,
not only in words but in action,
that the world may see your light shining through us.

Holy Spirit, breathe new life into your Church.
Renew our hearts, strengthen our resolve,
and bind us together in love.
May our shared faith in Christ unite us,
so that we may bear witness to your grace and truth
in a world longing for hope.

We pray as Jesus taught us:
The Prayer of Jesus

Our Father,* who art in heaven,

hallowed be thy name,

thy kingdom come,

thy will be done on earth,

as it is in heaven.

Give us this day our daily bread,

And forgive us our trespasses,

as we forgive those who trespass against us.

And lead us not into temptation,

but deliver us from evil:

For thine is the kingdom, the power, and the glory forever and ever.

Amen.

*or Creator

Blessing:
May the God of hope fill you with all joy and peace in believing, so that you may overflow with hope by the power of the Holy Spirit.
May the grace of Jesus, the love of God, and the communion of the Holy Spirit be with you all, now and always. Amen.

January 9, 2025 – Rev. Rebecca Pike-Winter

Baptism, Unity, and the Call to Care

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, January 9, 2025.

This Sunday, we will explore Jesus’ baptism in the Jordan River, a moment of profound revelation. As Jesus emerges from the water, the heavens open, the Spirit descends like a dove, and the voice of God declares, “This is my Son, the Beloved, with whom I am well pleased.” This moment affirms Jesus’ identity and mission, connecting the divine to the earthly and setting Him on the path of ministry, healing, and sacrifice.

This sacred moment invites us to reflect on our own baptismal identity. Baptism is more than a ritual; it is a reminder that we, too, are God’s beloved, called to live with purpose, compassion, and justice. It marks our entry into a community of faith and our commitment to care for the world around us. As the waters of baptism wash over us, they carry promise and responsibility—a calling to love God, one another, and all of creation.

Today, our hearts turn to the devastation wrought by wildfires in Los Angeles. The land, once abundant with life, is now scarred by flames. Families are displaced, ecosystems are destroyed, and the air is thick with smoke. The fires are a stark reminder of our fragile relationship with creation and the urgent need to address the causes and impacts of climate change.

Baptism, with its waters of renewal, stands in contrast to the consuming fires. It calls us to respond to destruction with restoration, to counter despair with hope. How can we, as followers of Jesus, live out our baptismal calling in the face of such crises? How might we offer the healing waters of compassion, advocacy, and action to a world in need?

This Sunday also marks the beginning of the World Week for Prayer for Christian Unity. In a time when division seems to define much of our world, this is a call to remember the unity we share in Jesus. Across denominations, languages, and cultures, we are bound together by the waters of baptism. Unity does not mean uniformity; it means coming together with our differences, united by love and a shared mission.

As we reflect on these themes, we are reminded of the interconnectedness of all things. The same Spirit that descended upon Jesus at His baptism dwells within us. The same waters that flowed in the Jordan River sustain life across the globe. And the same light that shone at Jesus’ baptism continues to shine, even in the darkest of times.

In the baptismal waters, we find our identity as God’s beloved, our hope for renewal, and our calling to live as agents of love and unity. Let us step boldly into this calling, bringing healing to creation, reconciliation to our relationships, and light to the world.

Let us pray:
God of the waters and the wilderness,
We come before You in awe and humility,
grateful for the gift of baptism and the calling it represents.
In the baptism of Jesus, You revealed Your love and purpose.
Help us to hear Your voice, calling us beloved,
and to live out our calling with courage and faith.

We lift up the people and lands affected by the wildfires in Los Angeles.
Comfort those who have lost homes, livelihoods, and loved ones.
Protect those who risk their lives to fight the flames,
and renew the earth scarred by destruction.
Teach us to care for creation with wisdom and compassion,
to recognize the sacredness of the world You have entrusted to us.

As we look forward to the World Week for Prayer for Christian Unity,
we ask for Your Spirit to move among us.
Break down the walls that divide us—walls of denomination, culture, and history.
Help us to see one another as siblings in faith,
bound together by the waters of baptism and the Spirit of love.
May our unity inspire us to work together
for justice, peace, and the flourishing of all creation.
In a world often marked by division and despair,
help us to be bearers of Your light.

When we face the fires of hardship and fear,
may we remember the waters of Your grace.
When we encounter division,
may we work for reconciliation and peace.
When the road is uncertain,
may we trust in Your guiding presence.
Renew us, O God, in the waters of baptism.
Strengthen us for the work ahead,
and remind us always that we are Your beloved children,
called to love and serve in Your name.

We pray together, as Jesus taught us:
The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
As you go forth, may the waters of baptism remind you of your identity as God’s beloved.
May the Spirit guide you to bring healing to creation, unity to the church, and light to the world.
And may the grace of Jesus, God’s love, and the Holy Spirit’s fellowship
be with you today and always. Amen.

January 2, 2025 – Rev. Rebecca Pike

Following the Star

Pastoral Care invites you to Pause for Prayer at about 4:30 PM (or a time that suits you) on Thursday, January 2, 2025.

Epiphany is a season of light, a time to reflect on the revelation of Jesus to the world. The story of the Magi, travelling from afar to kneel before the Christ child, speaks of faith, perseverance, and hope. Guided by a star, they left behind the familiar and journeyed into the unknown, trusting that they would find something extraordinary.

As we begin a new year, the Magi’s story resonates deeply. Like them, we stand at the threshold of a journey. The past year may have brought joy, growth, or success, but it may also have carried challenges, loss, or uncertainty. Epiphany promises that God’s light continues to shine, guiding us through every twist and turn of our lives.

The Magi’s gifts—gold, frankincense, and myrrh—were symbols of honour, worship, and sacrifice. Yet, their journey itself was a gift, an offering of trust and devotion. In the same way, we are invited to bring our gifts to Christ in the year ahead. These gifts may not be tangible, but they are just as precious: acts of kindness, a forgiving heart, a commitment to justice, or a willingness to serve others. I invite you to take a moment to reflect on the gifts you are bringing into 2025?

Epiphany also reminds us that God’s light is not reserved for a select few; it shines for all people, in every corner of the world. As the Magi represented nations beyond Israel, so are we called to see the universality of God’s love and share it freely. In this new year, how might you embody this love? How might you be light for others in a world that often feels overshadowed by division and despair?

As we journey through this season of light, let us trust in God’s guidance, seek God’s presence in unexpected places, and step into the new year with hearts open to transformation. Like the Magi, may we be bold enough to follow the star, wherever it may lead.

Let us pray,

God of light and revelation,
We give thanks for the journey of the Magi,
who followed the star to find Your Son.
As we begin this new year, guide us with Your light.
Help us to leave behind the burdens of the past
and to walk forward in faith, hope, and love.

Teach us to see Your presence in the world around us—
in the beauty of creation, in the kindness of others,
and in the quiet moments of prayer.
May we offer the gifts of our lives to You,
serving with humility and compassion.

When the road is uncertain, grant us courage.
When we falter, remind us of Your grace.
And when we are weary, renew us with Your strength.

We pray together, as Jesus taught us:

The Prayer of Jesus
Our Father,* who art in heaven,
hallowed be thy name,
thy kingdom come,
thy will be done on earth,
as it is in heaven.
Give us this day our daily bread,
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation,
but deliver us from evil:
For thine is the kingdom, the power, and the glory forever and ever.
Amen.

*or Creator

Blessing:
May the light of Christ guide your steps in this new year.
May your heart be filled with hope, your spirit renewed with joy,
and your path illuminated with peace.
Go in God’s grace and love. Amen.

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Reflective Pauses

Advent Pauses2020-2024

Lenten Pauses2021 – 2025

Soul Food Posts

Projects

Resources

Get Involved

Galleries

Advent Pauses
2020-2024

Lenten Pauses
2021 – 2025